i need a list of high protine/low calorie foods?
list of low calorie foods image
Shane B
i need a list of high protine and low calorie meats and veggies, are bell peppers considered? and what about chicken or beef? im trying to build lean muscle and streingth.and what about protine mixes or suplemental vitamines from GMC?
Answer
egg whites are so low in cals, its amazing. it tastes bland though so you might want to add some ketchup/tabasco when you eat it.
grilled fish tastes really good and is great for your body but i think smoked salmon tastes even better! i know people might find it gross to eat raw salmon but it actually isnt and tastes good in a sandwich or wrap or something.
low fat dairy is low in calorie. plus, you could get calcium from it too!
tofu is low in calorie. it may taste bland but you could make it into a stirfry or soup, that would taste better. if you dont mind too much about fat, you could pan fry it a ltitle and dip it in asian thick sauce (black bean sauce, maybe).
the best between chicken and beef id say is probably chicken. it contains less saturated fat and you could easily pick out the non-fat part which is the breast section and have it without worrying about fat.
good luck!
egg whites are so low in cals, its amazing. it tastes bland though so you might want to add some ketchup/tabasco when you eat it.
grilled fish tastes really good and is great for your body but i think smoked salmon tastes even better! i know people might find it gross to eat raw salmon but it actually isnt and tastes good in a sandwich or wrap or something.
low fat dairy is low in calorie. plus, you could get calcium from it too!
tofu is low in calorie. it may taste bland but you could make it into a stirfry or soup, that would taste better. if you dont mind too much about fat, you could pan fry it a ltitle and dip it in asian thick sauce (black bean sauce, maybe).
the best between chicken and beef id say is probably chicken. it contains less saturated fat and you could easily pick out the non-fat part which is the breast section and have it without worrying about fat.
good luck!
i need a list of high protine/low calorie foods?
Shane B
i need a list of high protine and low calorie meats and veggies, are bell peppers considered? and what about chicken or beef? im trying to build lean muscle and streingth.and what about protine mixes or suplemental vitamines from GMC?
Answer
egg whites, tofu, boneless skinless chicken breast, 90/10 ground beef could be ok in smaller amounts. I've used alot of protein mixes and I really prefer the taste of syntha-6 but the cheapest still(even by internet standards) is wal-mart brand 100% whey. Also eat alot of beans and rice together to form complete proteins, pretty much rice and any legume would work.
egg whites, tofu, boneless skinless chicken breast, 90/10 ground beef could be ok in smaller amounts. I've used alot of protein mixes and I really prefer the taste of syntha-6 but the cheapest still(even by internet standards) is wal-mart brand 100% whey. Also eat alot of beans and rice together to form complete proteins, pretty much rice and any legume would work.
can anyone one give me a list of low calorie foods please?
shorty105
Answer
You will love this blog! Great, yummy, healthy, low calorie, food options (and where to buy!):
http://www.yummydietfood.com
You will love this blog! Great, yummy, healthy, low calorie, food options (and where to buy!):
http://www.yummydietfood.com
List of low calorie foods that fill you up?
Q. What the question says :) LOL
Answer
Hm, defintally unbuttered popcorn! Many fruits and veggies, such as: Apples, Carrots, brocolli
Hm, defintally unbuttered popcorn! Many fruits and veggies, such as: Apples, Carrots, brocolli
Powered by Yahoo! Answers
i need a list of high protine/low calorie foods? » list of low calorie foods » list of low calorie foods
0 comments:
Post a Comment