high fiber low calorie recipes image
M Ella
Ok... so my birthday just past and my mom spent quite a bit of money on it and I feel a tad guilty so I wanted to make her a nice home cooked meal... but she is on weight waters and prefers to eat recipes that are hight in fiber and low in calories... any recipes?
Answer
Oh i have the perfect website for you to find everything you need. It allows you to type in what foods you ate an it tells all nutrition facts, it also keeps data on your activities for the day so you know how many calories you burned. An my favorite part it it shows you what you need to eat more of, less of, and what your eating the correct amount of, it also separates bad and good intakes, shows you how to fix it by which foods to eat, or eat less of.
An to answer your question about recipes, it has a whole catalog of recipes.
http://caloriecount.about.com/?utm_medium=redirect&utm_source=direct&utm_campaign=caloriecountcom
ENJOY!!!!!
Oh i have the perfect website for you to find everything you need. It allows you to type in what foods you ate an it tells all nutrition facts, it also keeps data on your activities for the day so you know how many calories you burned. An my favorite part it it shows you what you need to eat more of, less of, and what your eating the correct amount of, it also separates bad and good intakes, shows you how to fix it by which foods to eat, or eat less of.
An to answer your question about recipes, it has a whole catalog of recipes.
http://caloriecount.about.com/?utm_medium=redirect&utm_source=direct&utm_campaign=caloriecountcom
ENJOY!!!!!
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