low calorie high protein foods image
I Stuck Sk
Like what foods have a high protein content compared to the amount of calories they contain?
Answer
Carrots,broccoli, and pretty much every fruit
Carrots,broccoli, and pretty much every fruit
Which foods are high in protein but low in calories, apart from meat, nuts and dairy?
blackmamba
I don't eat meat (including chicken and fish), and although nuts are high in protein you have to eat a lot of them to get a good amount of it, and that means a large amount of calories. Same with cheese etc.
Which foods are high in protein but low in calories?
Answer
Beans, tofu, and most dairy products.
Beans, tofu, and most dairy products.
What are some high protein, low calorie foods?
Almost3
Things that make good snacks? I'm trying to cut my carb intake (not severely, just moderately) and I'm having a hard time finding good snack foods that will keep my blood sugar from dropping but are not so high in calories as say peanut butter. Thanks. :)
Answer
Tuna,Cottage cheese,Eggs,Chicken and soy :)
Tuna,Cottage cheese,Eggs,Chicken and soy :)
What are some high protein, low calorie foods?
Frankie
Real foods, not supplements or shakes. I'm trying to up my protein to help weight loss, but what I had today seemed to raise my calories too much. What real food can I have that's high in protein but low fat and calories other than fish and poultry (chicken, turkey)?
Answer
well here is a list
TUNA
CHICKEN BREAST
LENTELS
EGGS
EGG WHITES
SALMON
TOFU
LEGUMES
well here is a list
TUNA
CHICKEN BREAST
LENTELS
EGGS
EGG WHITES
SALMON
TOFU
LEGUMES
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