What are some High Calorie Low Fat Foods?
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What are some High Calorie Low Fat Foods? Looking for foods with 200 calories with very low fat.
Please list some foods/snacks like that. Thanks.
Answer
Lean meat?
Protein shakes with skim milk?
Lean meat?
Protein shakes with skim milk?
What are some high energy low fat/calorie foods?
lilmisstro
I dance and exercise a lot, am in constant shows so i don't want to be eating anything too stodgy, but i was just wondering if there are any high energy low calorie/fat foods that i can have to keep my energy up during the day?
Xxx
Answer
Go to your local sporting goods store and order some Power Bars or some Hammer Energy Bars.
Oh yes, and don't forget to use some energy drinks like Gatorade or Cytomax.
Go to your local sporting goods store and order some Power Bars or some Hammer Energy Bars.
Oh yes, and don't forget to use some energy drinks like Gatorade or Cytomax.
What are some foods that are high in calories, but low in fat?
Ray Lewis
I need to increase my calorie intake to get bigger (I go to the gym regularly), but I want to maintain my body-fat percentage.
Also, knowing that this is my goal, would it be bad to take in more fat? Do I maybe NEED to take in more fat?
Answer
Fats will not make you fat. An excess of calories, regardless of its source, will. But since you asked, foods high in calories yet low in fat are things like rice, oats, grains and cereals. These foods are high in carbohydrates and if eaten in large amounts will be converted to fat. I don't know what the best diet is for bulking, but I know bodybuilders use foods like peanut butter for it.
Fats will not make you fat. An excess of calories, regardless of its source, will. But since you asked, foods high in calories yet low in fat are things like rice, oats, grains and cereals. These foods are high in carbohydrates and if eaten in large amounts will be converted to fat. I don't know what the best diet is for bulking, but I know bodybuilders use foods like peanut butter for it.
What are some filling low calorie/fat foods?
toonmili
So I went on a vacation and I've packed on some lbs. I need some foods to eat that fill me up but are low calorie/fat. I've had turkey sandwichs for the past week. I'm a little sick of it. Any sugggestions would be great. I'm not really talking about snacks since I don't really snack. I already only drink water, so cutting soda won't help.
Answer
Oatmeal,Baked potato's,Sweet potato's,Whole grain cereal,Raw veggies,Grits,Hot wheat cereal,Grilled chicken,Whole grain bread,Take some fiber capsules(I believe its Fiber one that has them in chewable.They actually taste pretty good).South beach has a water packet that has 5grams of fiber in it,Fiber helps make you feel fuller longer..
Oatmeal,Baked potato's,Sweet potato's,Whole grain cereal,Raw veggies,Grits,Hot wheat cereal,Grilled chicken,Whole grain bread,Take some fiber capsules(I believe its Fiber one that has them in chewable.They actually taste pretty good).South beach has a water packet that has 5grams of fiber in it,Fiber helps make you feel fuller longer..
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