What food can you order at restaurants or fast food places that is low fat/calories?

What food can you order at restaurants or fast food places that is low fat/calories?

low fat low calorie foods image

Ron Brgund

Hooter's salad with chicken is really healthy if you don't use much dressing..
Taco Bell taquitos are not bad on calories. Their fresco stuff is also not too bad. What else?

Answer
roast chicken salad at Arby's is only 160 calories.
BK Broiler Chicken Sandwich 267 calories
Chargrilled Chicken Sandwich at chick-fil-a is 280 calories

Origninal Recipe, Drumstick from KFC is 140 calories each

Subway has several subs under 300 calories:
6" Honey Mustard Turkey with Cucumber 275
*6" Ham Sub 261
*6" Roast Beef 264
*6" Subway Club® 294
*6" Turkey Breast 254
*6" Turkey Breast with Ham 267
*6" Veggie Delight 200


Small chili at Wendy's is 210 calories.

Mostly chicken stuff it all depends on what you like and how healthy you're looking for really I personally like mcdonalds fruit salads(210) and parfaits(160) but you can't really live on those.

What are some zero fat, low calorie, filling foods i can eat?

Justin

It takes a lot to fill me up. I don't wanna be super fat, so what are some low calorie, fat free foods i can eat 24/7 and not gain any weight? Thanks.

Answer
Water lol.

What are low calorie low fat foods that you enjoy - tricks to make you full?

Katy

Any that are filling would help

Answer
Salad with all types of greens- the darker the better.
Egg whites in the morning keep you full.
GRAPEFRUIT AND CELERY!!

And plenty of water!

What are some low calorie, low carb, & low fat food choices?

Q. I need recipes or ideas that are simple and not very hard to make that use household ingredients. I'm trying to lose some weight so I need some healthy alternatives to what I usually eat.

Answer
I've done a lot of dieting...it never works for me. I end up loosing weight, then going back to normal eating and gain all the weight back.

I found an alternative that worked for me: instead of eating differently, eat like you normally would, just eat less of it. Drink water before you eat so that you will feel full faster. When you want to indulge yourself in something sweet, either share it with someone or save some for another time.

I know thats not really answering your question, but really try sticking to your normal foods so that your body doesn't gain more weight later.

Also, go to www.calorieking.com ... there you can check calories, carbs, faw of foods and see if you are making the right choice.
Good Luck

Oh yes... and add some exercise to balance everything out!

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What food can you order at restaurants or fast food places that is low fat/calories? » low fat low calorie foods » low fat low calorie foods

What are some High Calorie Low Fat Foods?

What are some High Calorie Low Fat Foods?

low fat low calorie foods image

What are some High Calorie Low Fat Foods? Looking for foods with 200 calories with very low fat.

Please list some foods/snacks like that. Thanks.

Answer
Lean meat?

Protein shakes with skim milk?

What are some high energy low fat/calorie foods?

lilmisstro

I dance and exercise a lot, am in constant shows so i don't want to be eating anything too stodgy, but i was just wondering if there are any high energy low calorie/fat foods that i can have to keep my energy up during the day?
Xxx

Answer
Go to your local sporting goods store and order some Power Bars or some Hammer Energy Bars.

Oh yes, and don't forget to use some energy drinks like Gatorade or Cytomax.

What are some foods that are high in calories, but low in fat?

Ray Lewis

I need to increase my calorie intake to get bigger (I go to the gym regularly), but I want to maintain my body-fat percentage.

Also, knowing that this is my goal, would it be bad to take in more fat? Do I maybe NEED to take in more fat?

Answer
Fats will not make you fat. An excess of calories, regardless of its source, will. But since you asked, foods high in calories yet low in fat are things like rice, oats, grains and cereals. These foods are high in carbohydrates and if eaten in large amounts will be converted to fat. I don't know what the best diet is for bulking, but I know bodybuilders use foods like peanut butter for it.

What are some filling low calorie/fat foods?

toonmili

So I went on a vacation and I've packed on some lbs. I need some foods to eat that fill me up but are low calorie/fat. I've had turkey sandwichs for the past week. I'm a little sick of it. Any sugggestions would be great. I'm not really talking about snacks since I don't really snack. I already only drink water, so cutting soda won't help.

Answer
Oatmeal,Baked potato's,Sweet potato's,Whole grain cereal,Raw veggies,Grits,Hot wheat cereal,Grilled chicken,Whole grain bread,Take some fiber capsules(I believe its Fiber one that has them in chewable.They actually taste pretty good).South beach has a water packet that has 5grams of fiber in it,Fiber helps make you feel fuller longer..

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What are some High Calorie Low Fat Foods? » low fat low calorie foods » low fat low calorie foods

Why can't you find alot of low fat,low calorie organic foods?

Why can't you find alot of low fat,low calorie organic foods?

low fat low calorie foods image

lvbrdy4vr

I am trying to eat better,but I find it hard with organic foods because their syrups,salad dressings etc. aren't low fat,low calorie. Why is that?

Answer
Welcome to America! (:
Just kidding, organic foods are out there- your just not looking at the right places. Organic food is more expensive..so your going to shop at different places than just your average grocery store.
To get the freshest, organic produce- try shopping at your local FARMERS MARKET. YUM! Or you can go the expensive-timely route, and buy directly from the farmers. You can try going to major health food chains- such as SMOOTHIE KING. Which i def reccommend- i work there (:

Here are tips for cheaply buying organic foods:
http://www.bankrate.com/brm/news/cheap/20040901a1.asp

What are some healthy, fast, small, low in fat and low in calorie foods?

I don't always have a lot of time so I want to know of some easy, quick low fat and low calorie meals.
I DO NOT WANT FOODS THAT PROVIDE A LOT OF PROTIEN OR ESTROGEN.

Answer
eggs/omelettes (70 calories per egg, plus 80 per 1/4 cup of cheese)
spaghetti (one serving of spaghetti is 220 calories)
grilled chicken (120 calories per 4 oz)
stir-fry (if you make it at home, use veggies, chicken and sweet&sour sauce without much oil and it will probably be low calorie)
low-fat fish such as tilapia and haddock

What food can you order at restaurants or fast food places that is low fat/calories?

Ron Brgund

Hooter's salad with chicken is really healthy if you don't use much dressing..
Taco Bell taquitos are not bad on calories. Their fresco stuff is also not too bad. What else?

Answer
roast chicken salad at Arby's is only 160 calories.
BK Broiler Chicken Sandwich 267 calories
Chargrilled Chicken Sandwich at chick-fil-a is 280 calories

Origninal Recipe, Drumstick from KFC is 140 calories each

Subway has several subs under 300 calories:
6" Honey Mustard Turkey with Cucumber 275
*6" Ham Sub 261
*6" Roast Beef 264
*6" Subway Club® 294
*6" Turkey Breast 254
*6" Turkey Breast with Ham 267
*6" Veggie Delight 200


Small chili at Wendy's is 210 calories.

Mostly chicken stuff it all depends on what you like and how healthy you're looking for really I personally like mcdonalds fruit salads(210) and parfaits(160) but you can't really live on those.

What are some zero fat, low calorie, filling foods i can eat?

Justin

It takes a lot to fill me up. I don't wanna be super fat, so what are some low calorie, fat free foods i can eat 24/7 and not gain any weight? Thanks.

Answer
Water lol.

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Why can't you find alot of low fat,low calorie organic foods? » low fat low calorie foods » low fat low calorie foods

What are some High Calorie Low Fat Foods?

What are some High Calorie Low Fat Foods?

low fat low calorie foods image

What are some High Calorie Low Fat Foods? Looking for foods with 200 calories with very low fat.

Please list some foods/snacks like that. Thanks.

Answer
Lean meat?

Protein shakes with skim milk?

What are some high energy low fat/calorie foods?

lilmisstro

I dance and exercise a lot, am in constant shows so i don't want to be eating anything too stodgy, but i was just wondering if there are any high energy low calorie/fat foods that i can have to keep my energy up during the day?
Xxx

Answer
Go to your local sporting goods store and order some Power Bars or some Hammer Energy Bars.

Oh yes, and don't forget to use some energy drinks like Gatorade or Cytomax.

What are some foods that are high in calories, but low in fat?

Ray Lewis

I need to increase my calorie intake to get bigger (I go to the gym regularly), but I want to maintain my body-fat percentage.

Also, knowing that this is my goal, would it be bad to take in more fat? Do I maybe NEED to take in more fat?

Answer
Fats will not make you fat. An excess of calories, regardless of its source, will. But since you asked, foods high in calories yet low in fat are things like rice, oats, grains and cereals. These foods are high in carbohydrates and if eaten in large amounts will be converted to fat. I don't know what the best diet is for bulking, but I know bodybuilders use foods like peanut butter for it.

What are some filling low calorie/fat foods?

toonmili

So I went on a vacation and I've packed on some lbs. I need some foods to eat that fill me up but are low calorie/fat. I've had turkey sandwichs for the past week. I'm a little sick of it. Any sugggestions would be great. I'm not really talking about snacks since I don't really snack. I already only drink water, so cutting soda won't help.

Answer
Oatmeal,Baked potato's,Sweet potato's,Whole grain cereal,Raw veggies,Grits,Hot wheat cereal,Grilled chicken,Whole grain bread,Take some fiber capsules(I believe its Fiber one that has them in chewable.They actually taste pretty good).South beach has a water packet that has 5grams of fiber in it,Fiber helps make you feel fuller longer..

Powered by Yahoo! Answers

What are some High Calorie Low Fat Foods? » low fat low calorie foods » low fat low calorie foods

What are some High Calorie Low Fat Foods?

What are some High Calorie Low Fat Foods?

Q : What are some High Calorie Low Fat Foods? Looking for foods with 200 calories with very low fat.

Please list some foods/snacks like that. Thanks.
A : Lean meat?

Protein shakes with skim milk?

What are some high energy low fat/calorie foods?

Q : I dance and exercise a lot, am in constant shows so i don't want to be eating anything too stodgy, but i was just wondering if there are any high energy low calorie/fat foods that i can have to keep my energy up during the day?
Xxx
A : Go to your local sporting goods store and order some Power Bars or some Hammer Energy Bars.

Oh yes, and don't forget to use some energy drinks like Gatorade or Cytomax.

What are some foods that are high in calories, but low in fat?

Q : I need to increase my calorie intake to get bigger (I go to the gym regularly), but I want to maintain my body-fat percentage.

Also, knowing that this is my goal, would it be bad to take in more fat? Do I maybe NEED to take in more fat?
A : Fats will not make you fat. An excess of calories, regardless of its source, will. But since you asked, foods high in calories yet low in fat are things like rice, oats, grains and cereals. These foods are high in carbohydrates and if eaten in large amounts will be converted to fat. I don't know what the best diet is for bulking, but I know bodybuilders use foods like peanut butter for it.

What are some filling low calorie/fat foods?

Q : So I went on a vacation and I've packed on some lbs. I need some foods to eat that fill me up but are low calorie/fat. I've had turkey sandwichs for the past week. I'm a little sick of it. Any sugggestions would be great. I'm not really talking about snacks since I don't really snack. I already only drink water, so cutting soda won't help.
A : Oatmeal,Baked potato's,Sweet potato's,Whole grain cereal,Raw veggies,Grits,Hot wheat cereal,Grilled chicken,Whole grain bread,Take some fiber capsules(I believe its Fiber one that has them in chewable.They actually taste pretty good).South beach has a water packet that has 5grams of fiber in it,Fiber helps make you feel fuller longer..

What are some High Calorie Low Fat Foods? » low fat low calorie foods » low fat low calorie foods

What are some zero fat, low calorie, filling foods i can eat?

What are some zero fat, low calorie, filling foods i can eat?

Q : It takes a lot to fill me up. I don't wanna be super fat, so what are some low calorie, fat free foods i can eat 24/7 and not gain any weight? Thanks.
A : Water lol.

What are low calorie low fat foods that you enjoy - tricks to make you full?

Q : Any that are filling would help
A : Salad with all types of greens- the darker the better.
Egg whites in the morning keep you full.
GRAPEFRUIT AND CELERY!!

And plenty of water!

What are some low calorie, low carb, & low fat food choices?

Q : I need recipes or ideas that are simple and not very hard to make that use household ingredients. I'm trying to lose some weight so I need some healthy alternatives to what I usually eat.
A : I've done a lot of dieting...it never works for me. I end up loosing weight, then going back to normal eating and gain all the weight back.

I found an alternative that worked for me: instead of eating differently, eat like you normally would, just eat less of it. Drink water before you eat so that you will feel full faster. When you want to indulge yourself in something sweet, either share it with someone or save some for another time.

I know thats not really answering your question, but really try sticking to your normal foods so that your body doesn't gain more weight later.

Also, go to www.calorieking.com ... there you can check calories, carbs, faw of foods and see if you are making the right choice.
Good Luck

Oh yes... and add some exercise to balance everything out!

What is a healthy, low (calorie, carb, fat) food that is cheap, filling, and can find at most stores?

Q : What is a healthy, low (calorie, carb, fat) food that is cheap, filling, and can find at most stores?
A : fruits and vegetables.

Specifically, heartier veggies such as squash, artichokes, beans, carrots, potatoes, etc.

What are some zero fat, low calorie, filling foods i can eat? » low fat low calorie foods » low fat low calorie foods