Why can't you find alot of low fat,low calorie organic foods?
low fat low calorie foods image
lvbrdy4vr
I am trying to eat better,but I find it hard with organic foods because their syrups,salad dressings etc. aren't low fat,low calorie. Why is that?
Answer
Welcome to America! (:
Just kidding, organic foods are out there- your just not looking at the right places. Organic food is more expensive..so your going to shop at different places than just your average grocery store.
To get the freshest, organic produce- try shopping at your local FARMERS MARKET. YUM! Or you can go the expensive-timely route, and buy directly from the farmers. You can try going to major health food chains- such as SMOOTHIE KING. Which i def reccommend- i work there (:
Here are tips for cheaply buying organic foods:
http://www.bankrate.com/brm/news/cheap/20040901a1.asp
Welcome to America! (:
Just kidding, organic foods are out there- your just not looking at the right places. Organic food is more expensive..so your going to shop at different places than just your average grocery store.
To get the freshest, organic produce- try shopping at your local FARMERS MARKET. YUM! Or you can go the expensive-timely route, and buy directly from the farmers. You can try going to major health food chains- such as SMOOTHIE KING. Which i def reccommend- i work there (:
Here are tips for cheaply buying organic foods:
http://www.bankrate.com/brm/news/cheap/20040901a1.asp
What are some healthy, fast, small, low in fat and low in calorie foods?
I don't always have a lot of time so I want to know of some easy, quick low fat and low calorie meals.
I DO NOT WANT FOODS THAT PROVIDE A LOT OF PROTIEN OR ESTROGEN.
Answer
eggs/omelettes (70 calories per egg, plus 80 per 1/4 cup of cheese)
spaghetti (one serving of spaghetti is 220 calories)
grilled chicken (120 calories per 4 oz)
stir-fry (if you make it at home, use veggies, chicken and sweet&sour sauce without much oil and it will probably be low calorie)
low-fat fish such as tilapia and haddock
eggs/omelettes (70 calories per egg, plus 80 per 1/4 cup of cheese)
spaghetti (one serving of spaghetti is 220 calories)
grilled chicken (120 calories per 4 oz)
stir-fry (if you make it at home, use veggies, chicken and sweet&sour sauce without much oil and it will probably be low calorie)
low-fat fish such as tilapia and haddock
What food can you order at restaurants or fast food places that is low fat/calories?
Ron Brgund
Hooter's salad with chicken is really healthy if you don't use much dressing..
Taco Bell taquitos are not bad on calories. Their fresco stuff is also not too bad. What else?
Answer
roast chicken salad at Arby's is only 160 calories.
BK Broiler Chicken Sandwich 267 calories
Chargrilled Chicken Sandwich at chick-fil-a is 280 calories
Origninal Recipe, Drumstick from KFC is 140 calories each
Subway has several subs under 300 calories:
6" Honey Mustard Turkey with Cucumber 275
*6" Ham Sub 261
*6" Roast Beef 264
*6" Subway Club® 294
*6" Turkey Breast 254
*6" Turkey Breast with Ham 267
*6" Veggie Delight 200
Small chili at Wendy's is 210 calories.
Mostly chicken stuff it all depends on what you like and how healthy you're looking for really I personally like mcdonalds fruit salads(210) and parfaits(160) but you can't really live on those.
roast chicken salad at Arby's is only 160 calories.
BK Broiler Chicken Sandwich 267 calories
Chargrilled Chicken Sandwich at chick-fil-a is 280 calories
Origninal Recipe, Drumstick from KFC is 140 calories each
Subway has several subs under 300 calories:
6" Honey Mustard Turkey with Cucumber 275
*6" Ham Sub 261
*6" Roast Beef 264
*6" Subway Club® 294
*6" Turkey Breast 254
*6" Turkey Breast with Ham 267
*6" Veggie Delight 200
Small chili at Wendy's is 210 calories.
Mostly chicken stuff it all depends on what you like and how healthy you're looking for really I personally like mcdonalds fruit salads(210) and parfaits(160) but you can't really live on those.
What are some zero fat, low calorie, filling foods i can eat?
Justin
It takes a lot to fill me up. I don't wanna be super fat, so what are some low calorie, fat free foods i can eat 24/7 and not gain any weight? Thanks.
Answer
Water lol.
Water lol.
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