What food can you order at restaurants or fast food places that is low fat/calories?
low fat low calorie foods image
Ron Brgund
Hooter's salad with chicken is really healthy if you don't use much dressing..
Taco Bell taquitos are not bad on calories. Their fresco stuff is also not too bad. What else?
Answer
roast chicken salad at Arby's is only 160 calories.
BK Broiler Chicken Sandwich 267 calories
Chargrilled Chicken Sandwich at chick-fil-a is 280 calories
Origninal Recipe, Drumstick from KFC is 140 calories each
Subway has several subs under 300 calories:
6" Honey Mustard Turkey with Cucumber 275
*6" Ham Sub 261
*6" Roast Beef 264
*6" Subway Club® 294
*6" Turkey Breast 254
*6" Turkey Breast with Ham 267
*6" Veggie Delight 200
Small chili at Wendy's is 210 calories.
Mostly chicken stuff it all depends on what you like and how healthy you're looking for really I personally like mcdonalds fruit salads(210) and parfaits(160) but you can't really live on those.
roast chicken salad at Arby's is only 160 calories.
BK Broiler Chicken Sandwich 267 calories
Chargrilled Chicken Sandwich at chick-fil-a is 280 calories
Origninal Recipe, Drumstick from KFC is 140 calories each
Subway has several subs under 300 calories:
6" Honey Mustard Turkey with Cucumber 275
*6" Ham Sub 261
*6" Roast Beef 264
*6" Subway Club® 294
*6" Turkey Breast 254
*6" Turkey Breast with Ham 267
*6" Veggie Delight 200
Small chili at Wendy's is 210 calories.
Mostly chicken stuff it all depends on what you like and how healthy you're looking for really I personally like mcdonalds fruit salads(210) and parfaits(160) but you can't really live on those.
What are some zero fat, low calorie, filling foods i can eat?
Justin
It takes a lot to fill me up. I don't wanna be super fat, so what are some low calorie, fat free foods i can eat 24/7 and not gain any weight? Thanks.
Answer
Water lol.
Water lol.
What are low calorie low fat foods that you enjoy - tricks to make you full?
Katy
Any that are filling would help
Answer
Salad with all types of greens- the darker the better.
Egg whites in the morning keep you full.
GRAPEFRUIT AND CELERY!!
And plenty of water!
Salad with all types of greens- the darker the better.
Egg whites in the morning keep you full.
GRAPEFRUIT AND CELERY!!
And plenty of water!
What are some low calorie, low carb, & low fat food choices?
Q. I need recipes or ideas that are simple and not very hard to make that use household ingredients. I'm trying to lose some weight so I need some healthy alternatives to what I usually eat.
Answer
I've done a lot of dieting...it never works for me. I end up loosing weight, then going back to normal eating and gain all the weight back.
I found an alternative that worked for me: instead of eating differently, eat like you normally would, just eat less of it. Drink water before you eat so that you will feel full faster. When you want to indulge yourself in something sweet, either share it with someone or save some for another time.
I know thats not really answering your question, but really try sticking to your normal foods so that your body doesn't gain more weight later.
Also, go to www.calorieking.com ... there you can check calories, carbs, faw of foods and see if you are making the right choice.
Good Luck
Oh yes... and add some exercise to balance everything out!
I've done a lot of dieting...it never works for me. I end up loosing weight, then going back to normal eating and gain all the weight back.
I found an alternative that worked for me: instead of eating differently, eat like you normally would, just eat less of it. Drink water before you eat so that you will feel full faster. When you want to indulge yourself in something sweet, either share it with someone or save some for another time.
I know thats not really answering your question, but really try sticking to your normal foods so that your body doesn't gain more weight later.
Also, go to www.calorieking.com ... there you can check calories, carbs, faw of foods and see if you are making the right choice.
Good Luck
Oh yes... and add some exercise to balance everything out!
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