What are some of the most low calorie foods?

What are some of the most low calorie foods?

low calories foods image

I am on a 1200 calorie a day diet. Its been a few weeks now and I have seen only minimal results. I want to eat 6 small meals a day, but dont want to exceed the limit.
well, I started out at 1,500 a day. I work out, cardio and weight training to tone up. Its been 6 weeks. Bouncing Molar, you are funny. Thank you all for the suggestions. I think my body might be storing fat. Good point.

Answer
WATER!

What are the best low car and low calorie foods?

robyn_fres

I discovered that the souerkraut sold by the meat in my grocery is very low calorie, 5 per serving and low carb 1 per serving. What are some other foods that are very low both calorie and carbs?

Answer
Burning up calories became much easier for me when I started utilizing colon cleanse. I know they say that pills will not work, but they sure worked for me, and they've been featured on CNN too. There is a free trial happening currently at http://hesags.authenticfitness.info , try it out, why not?

Low calorie foods that work well with salsa or spinach dip?

nike_adebo

Don't tell me tostitos because each chip is 20 calories.

Answer
You can get wheat or soy pita bread, cut into wedges, and bake until crispy (usually 10 minutes at 400 degrees). They might have calories, but it's good calories, not fried oil calories. If you're willing to sacrifice a few more calories you can drizzle olive oil on them and sprinkle with salt & pepper, red pepper flakes, garlic powder, herbs, etc., and then bake. Yum!!

What is your favorite low calorie food that is also filling?

The Smart

It could be a vegetable, fruit, meal or a snack. I'm trying to limit my calories, but I enjoy the function of tasting and chewing food.

Answer
Low fat cottage cheese with pineapple tidbits mixed in.

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What are some of the most low calorie foods? » low calories foods » low calories foods

What are some low calorie foods I can use as appetite suppressants?

What are some low calorie foods I can use as appetite suppressants?

low calories foods image

Anne

When I'm hungry,and it is not mealtime (assuming I ate generally well that day), I pick up something super low in cals such as tea, coffee, diet pepsi, a popcicle, gum, or veggies.

Any alternatives? These are not appetite suppressants, but are simply 'fillers'.

Answer
try Craisans. They are dried cranberries and are delicious. The best ones to get are the actual Craisan Brand. From Ocean Spray. Works for me.

What are some low fat, low calorie foods to eat for breakfast?

saved_by_g

I am dieting and have never really been much of a breakfast eater. I seem to stay hungry all day long and maybe eating breakfast will help me with that.

Answer
If you stay hungry all day, the last thing you need is a low calorie breakfast. Breakfast should be a meal which starts your day right, you should eat foods that give you energy to take on the day. Eggs with toast and milk. Oatmeal with fruit and honey. Ham and egg on an english muffin. Breakfast is one of the meals where it's ok to get grams of fat in.

What are the most nutritious low calorie foods?

Lauren

What are the most nutrient rich foods which are perfect for a calorie controlled diet? And what foods should be avoided in a low calorie diet?
Help is greatly appreciated! Thanks!

Answer
Vegetables. Kale and spinach are two of the most nutrient-dense ones. But you should get a wide variety. Alternate between eating them raw and lightly steamed, as each way of eating them has different health benefits. After steaming, you want the veggie to still be crispy and firm, otherwise it will have lost a lot of nutrients to the water in the pan.

What are some good low calorie foods that don't need to be refrigerated?

ABBBBBY

I am going on an overnight trip with some friends and I need to take some snacks and meals that are low in calories. I won't have access to a refrigerator, so the food would sit out for more than 24 hours. Any Ideas?

Answer
Rice Cakes
Raisons
100 Calorie Packs
Any Reduced Fat Crackers or Cookies
I hope this helps.

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What are some low calorie foods I can use as appetite suppressants? » low calories foods » low calories foods

What are some good, healthy, low-calorie foods a 14 year old would find in her fridge?

What are some good, healthy, low-calorie foods a 14 year old would find in her fridge?

low calories foods image

moshmoshly

I would need to find it in the fridge , cabinet, closet, freezer, wherever. I can put it together, but I desperately want some answers! I'm a vegitarian and my family eats meat all the time. ME? I don't even eat seafood! I don't have a weight problem, I'm only 95. But I'm a health-nut. It just feels better to me.

Answer
Low fat cheeses, fruits, vegetables, whole wheat noodles. Can you influence your family to buy you stuff? There are a lot of great options for vegetarians trying to eat healthy but still yummy here:

http://www.yummydietfood.com

What are some of the most low calorie foods?

I am on a 1200 calorie a day diet. Its been a few weeks now and I have seen only minimal results. I want to eat 6 small meals a day, but dont want to exceed the limit.
well, I started out at 1,500 a day. I work out, cardio and weight training to tone up. Its been 6 weeks. Bouncing Molar, you are funny. Thank you all for the suggestions. I think my body might be storing fat. Good point.

Answer
WATER!

What are the best low car and low calorie foods?

robyn_fres

I discovered that the souerkraut sold by the meat in my grocery is very low calorie, 5 per serving and low carb 1 per serving. What are some other foods that are very low both calorie and carbs?

Answer
Burning up calories became much easier for me when I started utilizing colon cleanse. I know they say that pills will not work, but they sure worked for me, and they've been featured on CNN too. There is a free trial happening currently at http://hesags.authenticfitness.info , try it out, why not?

Low calorie foods that work well with salsa or spinach dip?

nike_adebo

Don't tell me tostitos because each chip is 20 calories.

Answer
You can get wheat or soy pita bread, cut into wedges, and bake until crispy (usually 10 minutes at 400 degrees). They might have calories, but it's good calories, not fried oil calories. If you're willing to sacrifice a few more calories you can drizzle olive oil on them and sprinkle with salt & pepper, red pepper flakes, garlic powder, herbs, etc., and then bake. Yum!!

Powered by Yahoo! Answers

What are some good, healthy, low-calorie foods a 14 year old would find in her fridge? » low calories foods » low calories foods

What are some of the most low calorie foods?

What are some of the most low calorie foods?

low calories foods image

I am on a 1200 calorie a day diet. Its been a few weeks now and I have seen only minimal results. I want to eat 6 small meals a day, but dont want to exceed the limit.
well, I started out at 1,500 a day. I work out, cardio and weight training to tone up. Its been 6 weeks. Bouncing Molar, you are funny. Thank you all for the suggestions. I think my body might be storing fat. Good point.

Answer
WATER!

What are the best low car and low calorie foods?

robyn_fres

I discovered that the souerkraut sold by the meat in my grocery is very low calorie, 5 per serving and low carb 1 per serving. What are some other foods that are very low both calorie and carbs?

Answer
Burning up calories became much easier for me when I started utilizing colon cleanse. I know they say that pills will not work, but they sure worked for me, and they've been featured on CNN too. There is a free trial happening currently at http://hesags.authenticfitness.info , try it out, why not?

Low calorie foods that work well with salsa or spinach dip?

nike_adebo

Don't tell me tostitos because each chip is 20 calories.

Answer
You can get wheat or soy pita bread, cut into wedges, and bake until crispy (usually 10 minutes at 400 degrees). They might have calories, but it's good calories, not fried oil calories. If you're willing to sacrifice a few more calories you can drizzle olive oil on them and sprinkle with salt & pepper, red pepper flakes, garlic powder, herbs, etc., and then bake. Yum!!

What is your favorite low calorie food that is also filling?

The Smart

It could be a vegetable, fruit, meal or a snack. I'm trying to limit my calories, but I enjoy the function of tasting and chewing food.

Answer
Low fat cottage cheese with pineapple tidbits mixed in.

Powered by Yahoo! Answers

What are some of the most low calorie foods? » low calories foods » low calories foods

What are some good low calorie foods that don't need to be refrigerated?

What are some good low calorie foods that don't need to be refrigerated?

low calories foods image

ABBBBBY

I am going on an overnight trip with some friends and I need to take some snacks and meals that are low in calories. I won't have access to a refrigerator, so the food would sit out for more than 24 hours. Any Ideas?

Answer
Rice Cakes
Raisons
100 Calorie Packs
Any Reduced Fat Crackers or Cookies
I hope this helps.

What are some delicous and low calorie foods that i can buy?

Q. I dont want some hard recipes i just want something easy or something i can buy. i want something thats good and will fill me. thanks.

Answer
Fish is the best, steamed is even better. Easy to cook and so much variety

What are some good, healthy, low-calorie foods a 14 year old would find in her fridge?

moshmoshly

I would need to find it in the fridge , cabinet, closet, freezer, wherever. I can put it together, but I desperately want some answers! I'm a vegitarian and my family eats meat all the time. ME? I don't even eat seafood! I don't have a weight problem, I'm only 95. But I'm a health-nut. It just feels better to me.

Answer
Low fat cheeses, fruits, vegetables, whole wheat noodles. Can you influence your family to buy you stuff? There are a lot of great options for vegetarians trying to eat healthy but still yummy here:

http://www.yummydietfood.com

What are some of the most low calorie foods?

I am on a 1200 calorie a day diet. Its been a few weeks now and I have seen only minimal results. I want to eat 6 small meals a day, but dont want to exceed the limit.
well, I started out at 1,500 a day. I work out, cardio and weight training to tone up. Its been 6 weeks. Bouncing Molar, you are funny. Thank you all for the suggestions. I think my body might be storing fat. Good point.

Answer
WATER!

Powered by Yahoo! Answers

What are some good low calorie foods that don't need to be refrigerated? » low calories foods » low calories foods

What are some low calorie foods I can use as appetite suppressants?

What are some low calorie foods I can use as appetite suppressants?

low calories foods image

Anne

When I'm hungry,and it is not mealtime (assuming I ate generally well that day), I pick up something super low in cals such as tea, coffee, diet pepsi, a popcicle, gum, or veggies.

Any alternatives? These are not appetite suppressants, but are simply 'fillers'.

Answer
try Craisans. They are dried cranberries and are delicious. The best ones to get are the actual Craisan Brand. From Ocean Spray. Works for me.

What are some low fat, low calorie foods to eat for breakfast?

saved_by_g

I am dieting and have never really been much of a breakfast eater. I seem to stay hungry all day long and maybe eating breakfast will help me with that.

Answer
If you stay hungry all day, the last thing you need is a low calorie breakfast. Breakfast should be a meal which starts your day right, you should eat foods that give you energy to take on the day. Eggs with toast and milk. Oatmeal with fruit and honey. Ham and egg on an english muffin. Breakfast is one of the meals where it's ok to get grams of fat in.

What are the most nutritious low calorie foods?

Lauren

What are the most nutrient rich foods which are perfect for a calorie controlled diet? And what foods should be avoided in a low calorie diet?
Help is greatly appreciated! Thanks!

Answer
Vegetables. Kale and spinach are two of the most nutrient-dense ones. But you should get a wide variety. Alternate between eating them raw and lightly steamed, as each way of eating them has different health benefits. After steaming, you want the veggie to still be crispy and firm, otherwise it will have lost a lot of nutrients to the water in the pan.

What are some good low calorie foods that don't need to be refrigerated?

ABBBBBY

I am going on an overnight trip with some friends and I need to take some snacks and meals that are low in calories. I won't have access to a refrigerator, so the food would sit out for more than 24 hours. Any Ideas?

Answer
Rice Cakes
Raisons
100 Calorie Packs
Any Reduced Fat Crackers or Cookies
I hope this helps.

Powered by Yahoo! Answers

What are some low calorie foods I can use as appetite suppressants? » low calories foods » low calories foods

What are some good low calorie foods that don't need to be refrigerated?

What are some good low calorie foods that don't need to be refrigerated?

Q : I am going on an overnight trip with some friends and I need to take some snacks and meals that are low in calories. I won't have access to a refrigerator, so the food would sit out for more than 24 hours. Any Ideas?
A : Rice Cakes
Raisons
100 Calorie Packs
Any Reduced Fat Crackers or Cookies
I hope this helps.

What are some delicous and low calorie foods that i can buy?

Q : I dont want some hard recipes i just want something easy or something i can buy. i want something thats good and will fill me. thanks.
A : Fish is the best, steamed is even better. Easy to cook and so much variety

What are some good, healthy, low-calorie foods a 14 year old would find in her fridge?

Q : I would need to find it in the fridge , cabinet, closet, freezer, wherever. I can put it together, but I desperately want some answers! I'm a vegitarian and my family eats meat all the time. ME? I don't even eat seafood! I don't have a weight problem, I'm only 95. But I'm a health-nut. It just feels better to me.
A : Low fat cheeses, fruits, vegetables, whole wheat noodles. Can you influence your family to buy you stuff? There are a lot of great options for vegetarians trying to eat healthy but still yummy here:

http://www.yummydietfood.com

What are some of the most low calorie foods?

Q : I am on a 1200 calorie a day diet. Its been a few weeks now and I have seen only minimal results. I want to eat 6 small meals a day, but dont want to exceed the limit.
well, I started out at 1,500 a day. I work out, cardio and weight training to tone up. Its been 6 weeks. Bouncing Molar, you are funny. Thank you all for the suggestions. I think my body might be storing fat. Good point.
A : WATER!

What are some good low calorie foods that don't need to be refrigerated? » low calories foods » low calories foods

What are some delicous and low calorie foods that i can buy?

What are some delicous and low calorie foods that i can buy?

Q : I dont want some hard recipes i just want something easy or something i can buy. i want something thats good and will fill me. thanks.
A : Fish is the best, steamed is even better. Easy to cook and so much variety

What are some good, healthy, low-calorie foods a 14 year old would find in her fridge?

Q : I would need to find it in the fridge , cabinet, closet, freezer, wherever. I can put it together, but I desperately want some answers! I'm a vegitarian and my family eats meat all the time. ME? I don't even eat seafood! I don't have a weight problem, I'm only 95. But I'm a health-nut. It just feels better to me.
A : Low fat cheeses, fruits, vegetables, whole wheat noodles. Can you influence your family to buy you stuff? There are a lot of great options for vegetarians trying to eat healthy but still yummy here:

http://www.yummydietfood.com

What are some of the most low calorie foods?

Q : I am on a 1200 calorie a day diet. Its been a few weeks now and I have seen only minimal results. I want to eat 6 small meals a day, but dont want to exceed the limit.
well, I started out at 1,500 a day. I work out, cardio and weight training to tone up. Its been 6 weeks. Bouncing Molar, you are funny. Thank you all for the suggestions. I think my body might be storing fat. Good point.
A : WATER!

What are the best low car and low calorie foods?

Q : I discovered that the souerkraut sold by the meat in my grocery is very low calorie, 5 per serving and low carb 1 per serving. What are some other foods that are very low both calorie and carbs?
A : Burning up calories became much easier for me when I started utilizing colon cleanse. I know they say that pills will not work, but they sure worked for me, and they've been featured on CNN too. There is a free trial happening currently at http://hesags.authenticfitness.info , try it out, why not?

What are some delicous and low calorie foods that i can buy? » low calories foods » low calories foods

What are some really low calorie foods?

What are some really low calorie foods?

Q. I just want to know of some super low calorie foods. I know most fruit and vegetables have really low calories and popcorn without butter or anything can be really low. I just was wondering if anyone knows of anymore that would be good. Thankss!

A. This might sound weird but I like gerber gradual puffs. If you out 0 cal I can't believe it's not butter spray and splenda on them and then microwave it for like 30 seconds it's pretty good. Half a cup is 25 calories.

What type of low calorie foods fill you up?

Q. What type of low calorie foods fill you up, and keep you full for long periods of time???

A. Oh my gosh! There are so many out there you wouldn't believe it!
If you're trying to lose weight... check out www.thelogicdiet.com
This new plan uses low fat, low calorie foods to help people transition off of the junk and keep the weight off forever!
www.thelogicdiet.com

What is the lowest calorie food that fills you up?

Q. I know it seems like a stupid question but what are some really low calorie foods that fill you up for a long time or that are more substantial foods.

any other tips on weight loss are welcome :)

A. Foods that are high in fibre are more filling. For example wholegrain vs white bread, pasta, rice etc. Vegetables are really good for bulking out a meal so you feel fuller on less calories, plus being really good for you. Soups can also be good if they are low in fat, as a lot of it is just water.

If you start a meal by first eating the most filling and less calorific part of it, like a salad or low fat soup, you're less likely to want too much afterwards.

What low calorie food fills you up for a long time?

Q. I want to be able to eat a very low calorie food, then not have to eat anything for a while. Something that will fill me up for at least 3hours.

Any ideas/suggestions?

I heard something about bananas...?

A. grits, oatmeal, hot cereal

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What are some really low calorie foods? » low calories foods » low calories foods